Saffron

 What is saffron?

Saffron is made from the thin reddish threads, or stigmas, of the crocus sativus flower, also known as the saffron crocus. Each flower produces three stigmas, which are harvested to create saffron, commonly used in cooking and health products.  The crocus sativus is a beautiful flower with six petals and three delicate saffron stigmas inside. These stigmas are carefully collected and dried to produce saffron. When buying saffron, you’ll find thin dried strands in a packet or jar. The container may not be full, but you should be able to see the strands, which helps indicate the quality. 

 Where is saffron grown?

Saffron can be grown almost anywhere, but it's commonly cultivated in Iran, Spain, Greece, New Zealand, and India. It’s also grown in parts of England, where it was introduced in the 1300s. In Essex, the town of Chipping Walden became so known for saffron that it was renamed Saffron Walden. 

 What colour is saffron?

Saffron is a deep yellow, sometimes described as golden or orange. The stigmas from the saffron crocus may look reddish-orange, but when used in cooking, they produce a darker yellow colour. we’re proud to announce we use the highest quality organic saffron from the middle east.

 What is saffron used for?

Saffron is most commonly used in cooking and drinks to add a golden color and unique flavour. Its deep red color also makes it a popular food dye. Additionally, saffron is used in perfumes for its aroma and in health treatments, with studies showing it may help with depression.
Saffron is a natural source of antioxidants, which help protect the body’s cells from damage. While many people enjoy saffron’s flavour, others prefer to take it as a daily supplement to easily access its potential health benefits.

What does saffron taste like?

Saffron has a unique, sweet, and subtle flavour, often described as earthy, grassy, floral, and savoury. Genuine saffron is known for its potent taste, though it can be slightly bitter or pungent. Be cautious of cheap imitations, which may taste artificial. It’s important to do your research to ensure you’re buying authentic saffron. 

 What makes saffron special?

Saffron is the most expensive spice, but only a tiny amount is needed in recipes. It’s special because it’s delicate, with only three stigmas per flower that must be handpicked during a short period each year. Saffron is prized for its rich red colour, intense flavour, and health benefits, as it contains antioxidants that can improve mental and physical health. 

 Health benefits of saffron:

PMS Relief:
Saffron may help reduce depression related to PMS. If PMS severely affects your life, consult your healthcare provider. Saffron might ease some emotional symptoms.
Weight Loss Aid:
Saffron could help reduce hunger and snacking. It may support weight loss but should be combined with a healthy diet.
Seizure Treatment:
Used in traditional medicine for seizures, saffron may shorten some seizures, but more research is needed. Consult your doctor before using saffron for seizures.
ED Remedy:
Saffron might help with erectile dysfunction. Research suggests 30 milligrams daily could be effective, but avoid higher doses as they can be toxic.
Alzheimer’s Treatment:
Saffron might help slow the progression of mild to moderate Alzheimer’s disease and improve cognitive function. Consult your doctor before starting saffron.
Depression Treatment:
Saffron may help with depression symptoms, but more research is needed. Do not stop any prescribed medications without talking to your Doctor.